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Heart Health: What Your Blood Reveals9/17/2010
Blood tests can reveal a lot of information about your heart health. In fact, because of that, a standard part of almost any medical  checkup today is a blood lipid profile, also called a blood fat test or cholesterol test. Most doctors consider four lipid numbers when monitoring heart health and heart-disease risks:
      
            The four key blood lipid numbers are:
            - Total cholesterol
            - Low-density lipoprotein (LDL) or "bad" cholesterol
            - High-denisty lipoprotein (HDL) or "good" cholesterol
            - Triglycerides (Trigs)
 
A blood lipid profile will let your doctor know if you have too much or too little of any blood lipid. For instance, having too much "bad" cholesterol or high amounts of triglycerides in your blood can put you at risk for heart disease, while having too little "good" cholesterol can do the same.
 
Optimal Total Cholesterol:
  • less than 200
  • optimal LDL "bad" cholesterol: less than 100
  • optimal HDL "good" cholesterol - for women: more than 50, for men: more than 40
  • optimal triglycerides: less than 150
Article by: L. Ann Binstock
Article from Heart Care of HealthMonitor
Visit www.healthmonitor.com for more articles and tips on heart health.            
 
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