Ingredients:

 

1 teaspoon canola oil

2 ounces smoked turkey sausage, cut diagonally into 1/2-inch slices

1 cup frozen diced hash brown potatoes

1/2 of a small zucchini, halved lengthwise and cut into 1/2-inch pieces

1/2 of a medium red sweet pepper, coarsely chopped

1/3 cup thinly sliced red onion

1 clove garlic, minced

1/4 teaspoon chili powder

1/4 cup bottle salsa

 

In a large nonstick skillet, heat oil over medium heat. Add sausage, potatoes, zucchini, sweet pepper, red onion, garlic, chili powder, and 1/8 teaspoon black pepper to skillet. Cook 4 to 5 minutes or until sausage is lightly browned and vegetables are tender, stirring occasionally. Spoon salsa over saursage mixture.

 

Total servings: 2 (1 cup each)

 

 

Diabetic Living Fall 2010 edition

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