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A little Q&A about Fiber
Which of the following is NOT a benefit of a fiber-rich diet?
A. Lowered risk of type 2 diabetes
B. Improved cholesterol
C. Stronger bones
The answer is C - stronger bones
True or False?
It is important to increase fiber intake slowly because a sudden increase can cause headaches.
False
True of False?
All whole grains are hight in fiber.
False
How many grams of fiber should most people get each day?
A. At least 15g
B. At least 25g
C. At least 50g
The answer is B - At least 25g
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As an Institutional client, how often will the Dietitian visit my facility?
All medical nutritional therapy services, including frequency and duration of visits, are tailored to your facility's needs. Visits could be several times a week to quarterly.
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Does Medical Nutritional Therapists, Inc. offer ServSafe classes?
Yes. Contact us to find out when our next extremely cost effective, one-day program will be.
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How much should my fiber intake be and how should I increase my fiber?
The recommended minimum daily intake for fiber is 14 grams per 1,000 calories, or about 25 to 30 grams of fiber per day. To avoid gastrointestinal distress, when increasing fiber intake be sure to drink plenty of water and make the increase gradual.
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What happens if I have a need between appointments
Staff is available 24/7. During office hours needs are directed to your individual Dietitian/Consultant and off hours to the Dietitian/Consultant on call through our emergency paging system.
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What happens if I have a need between appointments?
Our staff is available 24/7. During office hours, needs are directed to your Dietitian/Consultant. During the off-hours we provide for your need with the Dietitian/Consultant on call through our emergency paging system.
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What is Medical Nutritional Therapists, Inc.'s scope of service?
Medical Nutritional Therapists, Inc. is a firm of registered dietitians providing medical nutritional therapy services for individuals throughout Indiana and northwestern Ohio. We also provide nutrition care and food management consulting services for all types of healthcare for public and private organizations throughout Indiana, Ohio, southern Michigan and northern Kentucky. These include hospitals, long term healthcare facilities, such as nursing homes and assisted living facilities, group homes, schools and correctional facilities. Wellness programs are also available for business and industry.
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