Fact or Fiction

The News
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True or False: Bread is fattening True or False: Sleep is linked to weight loss True or False: Skeletal muscle plays a major role in health True or False: Coconut milk is unhealthy True or False: Cinnamon is found in almost all cultural cuisines True or False: Spices are high in antioxidants True or False: Sarcopenia is a fruit True or False: Your body's main source of energy is glucose, a type of sugar True or False: It doesn't matter what time you take your heart medications. True or False: You can maintain heart health and save on prescription costs by reducing your dosage.
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